Hi, I’m Lauren Jones, a writer at avangernews.com. I love to write about health, wellness, and lifestyle. I’m always looking for new ways to improve my well-being and happiness, and I enjoy sharing my tips and advice with my readers. I have a degree in psychology from the University of Michigan, and I have worked as a health coach and a blogger before joining avangernews.com. When I’m not writing, I like to practice yoga, meditate, and cook healthy meals. You can follow me on Instagram @lauren_jones or email me at lauren@avangernews.com.